The Courtyard Juices and Fitness Center

Aerial Fit N Flow
with Morina Lamb

March 26 (Sunday)
at 9:00 am

Class length
60 minutes

Location
In Studio

CLASS FULL - WAITLIST AVAILABLE
This class is a mixture of yoga, pilates and acrobatics designed to promote flexibility, increase upper body and core strength and improve spinal health by decompressing the spine. Set to music, this fun and engaging class will challenge you but won’t feel like exercise. All levels welcome!

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