The Courtyard Juices and Fitness Center

Aerial Fit N Flow
with Morina Lamb

Sorry - that class has been canceled!

April 2 (Sunday)
at 9:00 am

Class length
60 minutes

In Studio

This class is a mixture of yoga, pilates and acrobatics designed to promote flexibility, increase upper body and core strength and improve spinal health by decompressing the spine. Set to music, this fun and engaging class will challenge you but won’t feel like exercise. All levels welcome!