Morning Vinyasa Flow
with Katie Kraushaar
Morning Vinyasa Flow
with Katie Kraushaar
with Katie Kraushaar
ONLINE
April 1 (Saturday)
at 8:30 am (GMT-04:00)
Class length
60 minutes
Location
Virtual and In Studio
Welcome in the weekend with a morning flow that will ground you and energize you for the day ahead. Expect an emphasis on the breath and lots of feel-good movements that will help you connect with your mind, body and spirit.