The Courtyard Juices and Fitness Center

Morning Vinyasa Flow
with Katie Kraushaar


April 1 (Saturday)
at 8:30 am (GMT-04:00)

Class length
60 minutes

Virtual and In Studio

Welcome in the weekend with a morning flow that will ground you and energize you for the day ahead. Expect an emphasis on the breath and lots of feel-good movements that will help you connect with your mind, body and spirit.


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