The Courtyard Juices and Fitness Center

Buti Yoga®
with Kate Sivley

August 1 (Thursday)
at 5:30 pm

Class length
60 minutes

Location
In Studio

POWERHOUSE HIIT CLASS THAT COMBINES CREATIVE SEQUENCES THAT AIM TO BUILD STRENGTH, POWER & FLEXIBILITY-YOU'LL MOVE THROUGH YOGA POSTURES WITH CARDIO SPIKES, PLYOMETRICS AND STRENGTH & CONDITIONING. GET OUT OF YOUR HEAD AND RELEASE BLOCKED ENERGY WHILE UNLEASHING YOUR POTENTIAL. MUSICALLY DRIVEN + SET TO AN ENERGETIC PLAYLIST.

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