The Courtyard Juices and Fitness Center

Aerial Hoop
with Lynn

January 19 (Sunday)
at 10:30 am

Class length
60 minutes

Location
In Studio

Our Adult Aerial Hoop Class introduce teens and adults to the exciting world of aerial art.  This class is perfect for building strength, flexibility, and performance skills in a fun and supportive environment.  In Aerial Hoop (Lyra) students will explore poses and movements on a large, hanging metal circle that spins and tilts, helping them develop balance, coordination, and confidence.

Classes also include stretching, conditioning, and creative exercises.

Reservations

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