The Courtyard Juices and Fitness Center

Aerial Hoop
with Lynn

January 20 (Monday)
at 11:00 am

Class length
60 minutes

Location
In Studio

6
spots left

Our Adult Aerial Hoop Class introduce teens and adults to the exciting world of aerial art.  This class is perfect for building strength, flexibility, and performance skills in a fun and supportive environment.  In Aerial Hoop (Lyra) students will explore poses and movements on a large, hanging metal circle that spins and tilts, helping them develop balance, coordination, and confidence.

Classes also include stretching, conditioning, and creative exercises.

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