Vinyasa Flow
with Kate Sivley
CANCELLED

Name: Vinyasa Flow
Start: 2026-03-09T08:30:00-04:00
End: 2026-03-09T09:30:00-04:00
Location: The Courtyard Juices and Fitness Center

Sorry - that class has been cancelled!

March 9 (Monday)
at 8:30 am

Class length
60 minutes

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.