Ascension Youth Aerial Ages 5-12
with Lynn

Youth Aerial Ages 5-12.

Tues 5-6:30 

Thurs 4:15-5:15

Thurs 5:30-6:30

Sat 9:45-10:45

Class Description:  Youth Aerial classes are the perfect blend of strength and flexibility, form and freedom, and fun and fitness!  Classes start with a warm-up of stretching followed by strength conditioning (planks, sit-ups, push- ect).  

Warm-up expands into either basic acrobatics including forward rolls, cartwheels, handstands,  bridges, training for back walkovers, tri-pods into headstand or more a creative flow arts based warm-up working with basic dance steps, floor work, and props like poi, silks fans, staff, hula hoops, and more.

Then to the air for alternating weeks of aerial hoop and aerial hammock.  The Lyra (aerial hoop) is a large, hanging metal circle made of hollow steel that spins and tilts. Aerial hoop poses develop strength, balance, and flexibility. Hammock is a loop shaped aerial silk. It is a beautiful variation on the traditional aerial silks performance and practice. You will learn to work in both the open fabric and closed sling to create beautiful poses and eventually drops.

One 60 mins class/wk = $120

One 90 min class/wk = $170

Ages 5-12.  Age 4 with assessment and approval. 

For more more info and registration contact Lynn directly

612-817-034  |  [email protected]  |  https://ascensionspace.org/aerial-kids

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