Slow Flow
October 24 (Thursday) at 5:30 pm

Instructor
Lyndsay White
Class length
1 hour
This 60 minute practice will help you transition from day to evening as we move through the postures with intention and breath, giving ourselves permission to slow it down and restore after doing so much during the day.

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10/24/2019 17:30
10/24/2019 18:30
Slow Flow - The Courtyard Juices and Fitness Center - Lyndsay White
<div>This 60 minute practice will help you transition from day to evening as we move through the postures with intention and breath, giving ourselves permission to slow it down and restore after doing so much during the day.</div>
The Courtyard Juices and Fitness Center
false
MM/DD/YYYY
1440