Vayu Aerial Yoga
with Ana Prada
Vayu Aerial Yoga
with Ana Prada
with Ana Prada
Vayu Aerial Yoga is a practice developed to create space mentally and physically, by opening up the body through various postures using our custom-designed yoga swing. The Vayu Swing is a support system and tool used to facilitate and understand alignment while creating space within the body. Through the specific articulation of movement, we incorporate strength and the lengthening of the muscles isometrically to build core strength and balance.
About the instructor:
Ana Prada was born and raised in Colombia. An aerial dancer and yoga practitioner since 1998, she has shared her talents as a teacher at many different studios in Montreal, Maui, Honolulu, and Bogota, as well as at several international workshops and festivals in places such as Hawaii, Miami, Costa Rica, and Colombia. She has worked with Cirque du Soleil in Spain, Ulalena in Maui, Antigravity, and special events for Cirque Eloize, Cirque Fantastic, and Samadhi Hawaii in Thailand, Switzerland, Canada, Costa Rica, Nicaragua, Mexico, Brazil, US and British Virgin Islands, Greece, Colorado, and France.
She is the co-founder of Samadhi Hawaii Aerial Dance Company. She’s a certified teacher in yoga, pilates, Gyrotonic level 1, Gyrokinesis and Gyrokinesis Pre-trainer. She travels far and wide, sharing her teachings, performing, and choreographing for different projects. In her works, she is interested in finding a deeper balance and a real organic connection of “aerial roots” to be grounded wherever she goes.
Vayu Aerial Yoga is the result of years of continuous training and experimenting with many techniques to create a practice where balance is found, and strength and flexibility meet. Vayu creates space to open up the body, expand the mind, and where playing with an open heart is the essence.
About the instructor:
Ana Prada was born and raised in Colombia. An aerial dancer and yoga practitioner since 1998, she has shared her talents as a teacher at many different studios in Montreal, Maui, Honolulu, and Bogota, as well as at several international workshops and festivals in places such as Hawaii, Miami, Costa Rica, and Colombia. She has worked with Cirque du Soleil in Spain, Ulalena in Maui, Antigravity, and special events for Cirque Eloize, Cirque Fantastic, and Samadhi Hawaii in Thailand, Switzerland, Canada, Costa Rica, Nicaragua, Mexico, Brazil, US and British Virgin Islands, Greece, Colorado, and France.
She is the co-founder of Samadhi Hawaii Aerial Dance Company. She’s a certified teacher in yoga, pilates, Gyrotonic level 1, Gyrokinesis and Gyrokinesis Pre-trainer. She travels far and wide, sharing her teachings, performing, and choreographing for different projects. In her works, she is interested in finding a deeper balance and a real organic connection of “aerial roots” to be grounded wherever she goes.
Vayu Aerial Yoga is the result of years of continuous training and experimenting with many techniques to create a practice where balance is found, and strength and flexibility meet. Vayu creates space to open up the body, expand the mind, and where playing with an open heart is the essence.
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