Yin Yang Yoga
January 26 (Tuesday) at 6:00 pm (GMT-04:00)

Online Class
CANCELLED

Instructor
Mariaelena Mendoza
Class length
1 hour 15 minutes
Location
Virtual and In Studio
Yin Yang Yoga blends two styles of yoga into one practice. Mixing the elements of slow moving and transitioning towards a beginners flow bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures. Yang Yoga, in contrast, refers to a more active practice working on the (Yang) muscles and blood flow, building strength, stamina and flexibility. Yin yoga is the complimentary contrast that helps us dive deep into the muscles, ligaments, and connective tissues. A work from within joining these two styles can truly benefit our practice as a whole.

Add to calendar

01/26/2021 18:00
01/26/2021 19:15
America/La_Paz
Yin Yang Yoga - The Courtyard Juices and Fitness Center - Mariaelena Mendoza
Online Class
ONLINE Class: Join URL is https://us02web.zoom.us/j/85100614348?pwd=WGFCV1NSODh1Vjk5NWlvU1ArT3FJZz09 - <div>Yin Yang Yoga blends two styles of yoga into one practice. Mixing the elements of slow moving and transitioning towards a beginners flow bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures. Yang Yoga, in contrast, refers to a more active practice working on the (Yang) muscles and blood flow, building strength, stamina and flexibility. Yin yoga is the complimentary contrast that helps us dive deep into the muscles, ligaments, and connective tissues. A work from within joining these two styles can truly benefit our practice as a whole.</div>
The Courtyard Juices and Fitness Center
false
MM/DD/YYYY
1440