Aerial Fit N Flow
October 23 (Friday) at 5:30 pm

2 spots left

Instructor
Patricia Rockwood
Class length
1 hour
Location
In Studio
This Strengthening class is designed to promote flexibility, increase upper body and core strength, naturally improve spinal health by decompressing the spine. Set to upbeat music, this fun and engaging class will challenge you, yet it won't feel like exercise! All levels are welcome!

Sorry - that class has already taken place!