Aerial Fit N Flow
November 6 (Friday) at 5:30 pm

CANCELLED

Instructor
Patricia Rockwood
Class length
1 hour
Location
In Studio
This Strengthening class is designed to promote flexibility, increase upper body and core strength, naturally improve spinal health by decompressing the spine. Set to upbeat music, this fun and engaging class will challenge you, yet it won't feel like exercise! All levels are welcome!

Add to calendar

11/06/2020 17:30
11/06/2020 18:30
America/La_Paz
Aerial Fit N Flow - The Courtyard Juices and Fitness Center - Patricia Rockwood
In Studio
<div>This Strengthening class is designed to promote flexibility, increase upper body and core strength, naturally improve spinal health by decompressing the spine. Set to upbeat music, this fun and engaging class will challenge you, yet it won't feel like exercise! All levels are welcome!</div>
The Courtyard Juices and Fitness Center
false
MM/DD/YYYY
1440