Courtyard Community Workshop
with Mariaelena Mendoza

As a Collective Courtyard Community.Let’s explore  different realms and modalities of our yoga practice. This workshop will emphasis the layers of our yoga  practice to help guide and shape your personal practice. Offering tools and knowledge from your instructor.We will be journaling practicing breathwork meditation followed by movement asana practice and a reflection to finish. Let’s us enjoy the last day of our free week together by celebrating our studio space and each other This is a free event for our community Dont miss out.