The Courtyard Juices and Fitness Center

Ashtanga/Vinyasa Flow Yoga
with Jenn

ONLINE

January 28 (Friday)
at 8:30 am (GMT-04:00)

Class length
75 minutes

Location
Virtual and In Studio

Ashtanga Vinyasa Flow is a highly active form of yoga which demands focus and concentration. It generates heat that cleanses and purifies, creates a strong and tones body and brings clarity to the mind.

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