The Courtyard Juices and Fitness Center

Kundalini Yoga and Art Workshop SERIES OF CLASSES
February 28, 2020 March 1, 2020

Total # of Classes
3

Class length
90 minutes

Using Kundalini Yoga and Art to explore the meditative, sattva, neutral and buddhi mind, we will draw, yoga, meditate, role play, and add color and refinement to the drawings. We will critique and discuss how to resolve issues to enhance the piece at your leisure post 'shop'.
     You will need sketch paper, a good quality drawing or watercolor paper, color pencils, markers and/or watercolor supplies. 
enuine perspective shift in order to be of service to Self and others.

This workshop will: 
1. Open your body for consciousness work with pranayama  
2. Work with the impersonal and functional minds through specific kriyas  
3. Permeate the mind in an energetic act that changes the brain, stimulates hormone balance and engages you in a conversation with the vastness of the infinite mind through mantra   
4. Take you from your daily mind to your higher self to your conscious creative mind through meditation  
5. Follow your thought pattern through drawing and color work, a grounding and synthesizing creative yantra activity.
“I am an artist, you are an artist.  The difference in our artistry is consciousness”


STX attendees please purchase through the here. Yoga teachers see the Juicebar staff to register.

The class takes place on...

  • February 28 at 7:30 pm (Friday)
  • February 29 at 8:30 am (Saturday)
  • March 1 at 8:30 am (Sunday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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